[et_pb_section fb_built=”1″ admin_label=”Schedule” _builder_version=”4.24.3″ background_color=”#e2d2c2″ background_image=”http:\/\/sweetappleyoga.me\/wp-content\/uploads\/2023\/11\/yoga-pattern-01-1.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” border_width_bottom=”3px” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.1″ custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ header_2_font=”Domine||||||||” header_2_text_color=”#000000″ header_2_font_size=”60px” header_2_line_height=”1.3em” text_orientation=”right” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” text_orientation_tablet=”left” text_orientation_phone=”” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.23.1″ _module_preset=”default” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” text_text_color=”#000000″ text_line_height=”1em” text_orientation=”right” global_colors_info=”{}”]<\/p>\n
\u00a0~ All levels welcome to all classes except for Beginners Class<\/p>\n
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~ We are a new studio and will offer more classes as we grow ~<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.24.3″ background_color=”#adb9a5″ custom_padding=”60px|30px|60px|30px|true|true” hover_enabled=”0″ border_width_bottom=”2px” global_colors_info=”{}” disabled_on=”on|on|on” disabled=”on” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.24.3″ text_line_height=”3em” header_3_font=”Domine||||on|||#000000|” header_3_text_color=”#000000″ header_3_font_size=”24px” header_3_line_height=”1.3em” custom_margin_tablet=”||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_toggle title=”Beginner yoga – View Details” open_toggle_text_color=”#000000″ _builder_version=”4.24.3″ _module_preset=”default” title_text_color=”#000000″ title_font=”|600|||||||” title_line_height=”1.5em” body_text_color=”#000000″ background_color=”#ced7c4″ border_color_all=”#FFFFFF” global_colors_info=”{}”]<\/p>\n
We embrace the fact that each body is uniquely different. To help students modify their movement to their ability, one of us will be teaching and the other teacher will be checking for needed modification. Our invitation and our wish is that all who attend class will have an experience like we did when we first started yoga. An experience that allows love and connection to yoga.<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”Vinyasa yoga – View Details” open_toggle_text_color=”#000000″ _builder_version=”4.23.1″ _module_preset=”default” title_text_color=”#000000″ title_font=”|600|||||||” title_line_height=”1.5em” body_text_color=”#000000″ background_color=”#ced7c4″ border_color_all=”#FFFFFF” global_colors_info=”{}”]<\/p>\n
We move between Asanas with intention and attention, building intensity as we flow,
with an emphasis on breath awareness and balance in the body. We welcome yogis of
all levels and experience and offer modifications to allow the practice to meet you in
your body each moment. Come move with us!<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”Chair yoga – View Details” open_toggle_text_color=”#000000″ _builder_version=”4.23.1″ _module_preset=”default” title_text_color=”#000000″ title_font=”|600|||||||” title_line_height=”1.5em” body_text_color=”#000000″ background_color=”#ced7c4″ border_color_all=”#FFFFFF” global_colors_info=”{}”]<\/p>\n
Chair yoga is a gentle way to start a yoga practice with movement from head to
toe. (Class is approximately 45 mins).<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”Senior mat yoga – View Details” open_toggle_text_color=”#000000″ _builder_version=”4.23.1″ _module_preset=”default” title_text_color=”#000000″ title_font=”|600|||||||” title_line_height=”1.5em” body_text_color=”#000000″ background_color=”#ced7c4″ border_color_all=”#FFFFFF” global_colors_info=”{}”]<\/p>\n
Senior mat yoga is like a beginning yoga class.\u00a0There are modifications for all
poses.\u00a0Props can be used to help you find the full extent of the pose for your
body. Respect your body and its level of capability each time you come to your mat. We want you to feel comfortable, safe, and able to practice without judgement.<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”Hatha yoga – View Details” open_toggle_text_color=”#000000″ _builder_version=”4.23.1″ _module_preset=”default” title_text_color=”#000000″ title_font=”|600|||||||” title_line_height=”1.5em” body_text_color=”#000000″ background_color=”#ced7c4″ border_color_all=”#FFFFFF” global_colors_info=”{}”]<\/p>\n
A Hatha flow yoga class offers a serene experience, focusing on gentle, deliberate
movements and deep breathing. The pace is unhurried, allowing participants to explore each pose mindfully, promoting relaxation and flexibility.<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”Urban zen yoga – View Details” open_toggle_text_color=”#000000″ _builder_version=”4.24.3″ _module_preset=”default” title_text_color=”#000000″ title_font=”|600|||||||” title_line_height=”1.5em” body_text_color=”#000000″ background_color=”#ced7c4″ border_color_all=”#FFFFFF” global_colors_info=”{}”]<\/p>\n
This is a lovely class that integrates the modalities of restorative yoga, essential oil
therapy, guided meditation, gentle mindful movements, and Reiki. Bolsters, blocks,
blankets and yoga straps are used to provide complete relaxation and support for the
body. It is pure deliciousness if you seek freedom from the stresses of everyday life.<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”Slow flow vinyasa yoga – View Details” open_toggle_text_color=”#000000″ _builder_version=”4.24.3″ _module_preset=”default” title_text_color=”#000000″ title_font=”|600|||||||” title_line_height=”1.5em” body_text_color=”#000000″ background_color=”#ced7c4″ border_color_all=”#FFFFFF” global_colors_info=”{}”]<\/p>\n
This is a class that syncs breath with stillness, transitions, postures, and mindful
movement. It begins with stretching to target the release of tension while slowly
preparing the body for a gentle flow practice. Modifications and props are offered,
making this class suitable for all levels, particularly anyone who just needs to slow their
roll.<\/p>\n
[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/sweetappleyoga.me\/index.php\/registration-form\/” button_text=”Register Here” button_alignment=”center” _builder_version=”4.24.3″ _module_preset=”default” custom_button=”on” button_text_color=”#000000″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” module_id=”sweet-yoga-classes” _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_code _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n